Embracing Bravery and Curiosity: Introducing the Brave & Curious Podcast with Dr. Lora Shahine

Welcome to the new and improved Brave & Curious podcast, where we dive deep into the world of fertility, reproductive health, and overall wellness. If you're a loyal listener, you may have known this show previously as "Baby or Bust" - but don't worry, the mission behind it remains the same. Dr. Lora Shahine, your host and a double board-certified OB/GYN and reproductive endocrinologist, is here to guide you through the complexities of your reproductive journey with science, compassion, and a whole lot of bravery and curiosity.

Why the Name Change?

As Dr. Shahine explains, the name change from "Baby or Bust" to "Brave & Curious" reflects a broader focus on reproductive health and wellness. While the core of the podcast will still be dedicated to understanding and learning about fertility, the new name allows for richer conversations around hormones, menopause, and other important topics that impact individuals on their reproductive journeys and beyond.

Dr. Shahine is passionate about fostering a space where listeners can embrace both bravery and curiosity in navigating their personal health experiences. "Bravery to me means doing something despite being scared," she says, "and I see it every day in my patients." Whether it's attending that first fertility consultation, undergoing a new treatment, or trying to conceive after a miscarriage, the courage it takes to take those steps is truly admirable.

Curiosity is equally important to Dr. Shahine and her patients. "We have to stay curious," she emphasizes. "We have to keep learning." As a physician, she is constantly expanding her own knowledge, reading the latest studies, and answering her patients' questions. This dedication to lifelong learning not only makes her a better doctor, but also allows her to provide the most up-to-date and evidence-based information to her listeners.

What to Expect from Brave & Curious

So, what can you expect from the newly rebranded Brave & Curious podcast? Dr. Shahine promises a continued focus on fertility, but with a broader lens that encompasses the full spectrum of reproductive health and wellness.

Each week, you can look forward to a new episode filled with expert interviews, personal stories, and deep dives into relevant topics. Whether you're navigating fertility challenges, dealing with hormonal imbalances, or simply seeking to better understand your body, this podcast will be your go-to resource.

As Dr. Shahine explains, "No matter where you are in your journey, this is a space for open, honest conversations and learning." She is committed to providing evidence-based information and empowering her listeners to advocate for their own health and well-being.

Building a Supportive Community

One of the core values of Brave & Curious is the importance of community. Dr. Shahine recognizes that navigating fertility and reproductive health can be a lonely and isolating experience, which is why she is dedicated to creating a space where individuals can connect, share their stories, and find support.

In addition to the podcast episodes, Dr. Shahine encourages her listeners to engage with her on social media and sign up for her weekly newsletter. These platforms provide opportunities to ask questions, share feedback, and access additional resources and insights.

As Dr. Shahine says, "Your feedback and questions help form the show, so don't hesitate to reach out." By fostering this sense of community, she hopes to empower her listeners and help them feel less alone on their journeys.

Embracing Bravery and Curiosity

At the heart of Brave & Curious is the belief that bravery and curiosity are essential qualities for navigating the complexities of fertility and reproductive health. Whether you're facing a new challenge or simply seeking to better understand your body, Dr. Shahine wants to inspire you to approach your journey with courage and an open mind.

As she eloquently states, "Bravery to me means doing something despite being scared, and I see it every day in my patients." From attending that first fertility consultation to undergoing a new treatment, the strength and resilience of her patients never ceases to amaze her.

Curiosity, on the other hand, is what fuels Dr. Shahine's own passion for learning and growth. "We have to stay curious," she emphasizes. "We have to keep learning." This dedication to continuous education not only benefits her patients, but also allows her to provide the most up-to-date and evidence-based information to her listeners.

Empowering Individuals Through Knowledge and Shared Experiences

Through Brave & Curious, Dr. Shahine aims to empower her listeners by providing them with the knowledge and resources they need to advocate for their own health and well-being. Whether you're struggling with fertility challenges, dealing with hormonal imbalances, or simply seeking to better understand your body, this podcast will be your trusted guide.

In addition to the expert interviews and deep dives into relevant topics, Dr. Shahine will also be highlighting personal stories from patients and individuals who have faced their own reproductive health journeys. By sharing these real-life experiences, she hopes to inspire and inform her listeners, reminding them that they are not alone in their struggles.

As Dr. Shahine says, "Women need a space like Brave & Curious to share knowledge and experiences, and to highlight the roles bravery and curiosity play in advocating for our own wellness." By fostering this sense of community and empowerment, she is confident that her listeners will feel more equipped to navigate the complexities of their reproductive health with confidence and resilience.

Staying Connected with Brave & Curious

If you're ready to embark on this new chapter of Brave & Curious, there are several ways to stay connected with Dr. Shahine and the podcast:

  • Follow Dr. Shahine on Instagram, TikTok, and Twitter for the latest updates, fertility tips, and behind-the-scenes glimpses.

  • Subscribe to the weekly newsletter for additional resources, insights, and fertility news.

  • Listen to the Brave & Curious podcast on your favorite streaming platform, including Apple Podcasts and Spotify.

  • Check out Dr. Shahine's books, including "Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care" and the best-selling "Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss."

  • Visit Dr. Shahine's website for more information about her practice, research, and the Brave & Curious community.

No matter where you are in your reproductive health journey, Dr. Shahine and the Brave & Curious podcast are here to guide and empower you. So, let's stay brave and curious together as we navigate the complexities of fertility, hormones, and overall wellness.

Lora Shahine, MD

Dr. Lora Shahine, reproductive endocrinologist at Pacific NW Fertility and Clinical Assistant Professor at the University of Washington in Seattle, completed her residency in OBGYN at the University of California in San Francisco and fellowship in reproductive endocrinology at Stanford University. She is dedicated to educating and advocating for increased awareness of infertility, miscarriage, and the impact on environmental toxins on health through an active social media presence, teaching, clinical research, and authoring multiple blogs and books including best selling, ‘Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.’

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