
Resources for Fertility
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My fertility content is well-researched and evidence-based, but it’s also open-minded and compassionate. I’ve been a reproductive endocrinologist and OBGYN for over 15 years, and I’ve realized that fertility’s mental and emotional considerations can be as important as the protocols we do or the medications we choose.

Featured video:
Does Stress Cause Infertility?
In this video, I cover the intricacies of diagnosing stress as an infertility cause, the connection between body and mind, the emotional experience of trying to build a family, and some of my favorite support communities for patients. For anyone who's looking to develop stress management toolkit, exercise mindfulness, and lower cortisol levels, this video is a must-watch.
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In a recent episode of the Brave and Curious podcast, Lisa opened up about this deeply personal journey, sharing how the unexpected DNA findings led her on a path of self-discovery, family reconciliation, and ultimately, the inspiration for her new film, One Big Happy Family.
As Lisa explained, the DNA test indicated that only 50% of her genetic makeup aligned with what she had been told her entire life - that she was 100% Ashkenazi Jewish. The other 50% revealed a completely different ancestry, one that included a grandfather who was the same age as her, living just miles away. "It was enough truth for me to be intrigued, but enough that I was like, 'Okay, this test is wrong. This can't be,'" Lisa recalled.
In today's digital age, information about fertility, egg freezing, and IVF is readily available at our fingertips. But with so much content online, it can be challenging to separate fact from fiction. What's the truth about success rates? Is IVF a guarantee for building a family? And how do you cut through the noise of clickbait headlines to make informed choices about your reproductive health?
In this in-depth blog post, we'll dive into these questions and more with the help of Dr. Lucky Sekhon, a renowned reproductive endocrinologist and fertility expert. Drawing from both scientific evidence and personal experience, Dr. Sekhon shares her insights on navigating the complex world of modern fertility care.
When it comes to fertility care, there is often a divide between Eastern and Western approaches. On one side, you have the ancient wisdom of traditional Chinese medicine, with its focus on holistic wellness, acupuncture, and herbal remedies.
On the other, you have the evidence-based treatments of modern reproductive endocrinology, including IVF, intrauterine insemination, and advanced testing.
Trying to conceive can feel like a rollercoaster of emotions, and when you add in the complexities of fertility treatments, the journey can become even more daunting. One common question that often arises is whether it's safe to fly or travel during various stages of the fertility process. In this comprehensive guide, we'll dive deep into the evidence, expert advice, and practical tips to help you make informed decisions about travel during your fertility journey.
In this in-depth blog post, we'll dive into the science behind endocrine disruptors, explore practical tips for making safer choices, and uncover the powerful advocacy work being done to create systemic change.
Join us as we learn from author, lobbyist, and activist Lindsay Dahl on how to live a cleaner, healthier life without falling into the trap of perfectionism.
Have you been told that you have a tilted or retroverted uterus and left with many questions? What does this mean? Does it impact your fertility? How about miscarriage risk or carrying a pregnancy? In this comprehensive guide, we'll dive deep into the diagnosis of a retroverted uterus and what it means for your reproductive health.
Have you been diagnosed with a unicornuate uterus and are wondering what this means for your fertility and pregnancy risks? You may have heard of other uterine anomalies like a bicornuate uterus, a septate uterus, or an arcuate uterus and are curious if these could be the cause of your infertility and miscarriage problems.
In this in-depth article, we'll cover everything you need to know about unicornuate uterus - what it is, how common it is, diagnosis and treatment options, and most importantly, what it can mean for your fertility and pregnancy outcomes.
In this comprehensive guide, we'll dive deep into the differences between IUI and IVF, explore the success rates and considerations for each, and help you determine the best path forward for your fertility journey.
Whether you're just starting to explore your options or you've been trying to conceive for a while, this article will provide you with the information and insights you need to make an informed decision.
Ovarian cysts are a common occurrence, affecting many women throughout their lives. While the mere mention of the word "cyst" can spark feelings of concern, it's important to understand that not all ovarian cysts are cause for alarm. In fact, most are a normal part of the ovarian cycle and resolve on their own without any intervention.
In this comprehensive guide, we'll dive deep into the world of ovarian cysts, exploring the various types, their symptoms, causes, and treatment options. By the end, you'll have a better understanding of when to worry and the key questions to ask your doctor if you're diagnosed with an ovarian cyst.
In the world of in vitro fertilization (IVF), the image of patients surrounded by countless needles has become all too familiar. The sheer number of shots required during the IVF process has long been a significant barrier for many individuals seeking to build their families. However, a groundbreaking new protocol is poised to change the game, offering patients a more streamlined and patient-friendly approach to IVF.
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In a recent episode of the Brave and Curious podcast, Lisa opened up about this deeply personal journey, sharing how the unexpected DNA findings led her on a path of self-discovery, family reconciliation, and ultimately, the inspiration for her new film, One Big Happy Family.
As Lisa explained, the DNA test indicated that only 50% of her genetic makeup aligned with what she had been told her entire life - that she was 100% Ashkenazi Jewish. The other 50% revealed a completely different ancestry, one that included a grandfather who was the same age as her, living just miles away. "It was enough truth for me to be intrigued, but enough that I was like, 'Okay, this test is wrong. This can't be,'" Lisa recalled.
In today's digital age, information about fertility, egg freezing, and IVF is readily available at our fingertips. But with so much content online, it can be challenging to separate fact from fiction. What's the truth about success rates? Is IVF a guarantee for building a family? And how do you cut through the noise of clickbait headlines to make informed choices about your reproductive health?
In this in-depth blog post, we'll dive into these questions and more with the help of Dr. Lucky Sekhon, a renowned reproductive endocrinologist and fertility expert. Drawing from both scientific evidence and personal experience, Dr. Sekhon shares her insights on navigating the complex world of modern fertility care.
When it comes to fertility care, there is often a divide between Eastern and Western approaches. On one side, you have the ancient wisdom of traditional Chinese medicine, with its focus on holistic wellness, acupuncture, and herbal remedies.
On the other, you have the evidence-based treatments of modern reproductive endocrinology, including IVF, intrauterine insemination, and advanced testing.
Trying to conceive can feel like a rollercoaster of emotions, and when you add in the complexities of fertility treatments, the journey can become even more daunting. One common question that often arises is whether it's safe to fly or travel during various stages of the fertility process. In this comprehensive guide, we'll dive deep into the evidence, expert advice, and practical tips to help you make informed decisions about travel during your fertility journey.
In this in-depth blog post, we'll dive into the science behind endocrine disruptors, explore practical tips for making safer choices, and uncover the powerful advocacy work being done to create systemic change.
Join us as we learn from author, lobbyist, and activist Lindsay Dahl on how to live a cleaner, healthier life without falling into the trap of perfectionism.
Have you been told that you have a tilted or retroverted uterus and left with many questions? What does this mean? Does it impact your fertility? How about miscarriage risk or carrying a pregnancy? In this comprehensive guide, we'll dive deep into the diagnosis of a retroverted uterus and what it means for your reproductive health.
Have you been diagnosed with a unicornuate uterus and are wondering what this means for your fertility and pregnancy risks? You may have heard of other uterine anomalies like a bicornuate uterus, a septate uterus, or an arcuate uterus and are curious if these could be the cause of your infertility and miscarriage problems.
In this in-depth article, we'll cover everything you need to know about unicornuate uterus - what it is, how common it is, diagnosis and treatment options, and most importantly, what it can mean for your fertility and pregnancy outcomes.
In this comprehensive guide, we'll dive deep into the differences between IUI and IVF, explore the success rates and considerations for each, and help you determine the best path forward for your fertility journey.
Whether you're just starting to explore your options or you've been trying to conceive for a while, this article will provide you with the information and insights you need to make an informed decision.
Ovarian cysts are a common occurrence, affecting many women throughout their lives. While the mere mention of the word "cyst" can spark feelings of concern, it's important to understand that not all ovarian cysts are cause for alarm. In fact, most are a normal part of the ovarian cycle and resolve on their own without any intervention.
In this comprehensive guide, we'll dive deep into the world of ovarian cysts, exploring the various types, their symptoms, causes, and treatment options. By the end, you'll have a better understanding of when to worry and the key questions to ask your doctor if you're diagnosed with an ovarian cyst.
In the world of in vitro fertilization (IVF), the image of patients surrounded by countless needles has become all too familiar. The sheer number of shots required during the IVF process has long been a significant barrier for many individuals seeking to build their families. However, a groundbreaking new protocol is poised to change the game, offering patients a more streamlined and patient-friendly approach to IVF.
Fertility content on TikTok:
@drlorashahine I loathe the word ‘JUST’ #infertility #ttc #miscarriage #fertilitydoctor
♬ original sound - Lora Shahine, MD
@drlorashahine Easy to get confused - here to help! #fertility #infertility #ivf #ovulation
♬ original sound - Lora Shahine, MD
@drlorashahine First in a series - let me know what you want to learn about! #fertility #women #ttc #fertilitytips
♬ Fertility Tips Ovulation Edition - Lora Shahine, MD
Fertility content on Instagram:
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In a recent episode of the Brave and Curious podcast, Lisa opened up about this deeply personal journey, sharing how the unexpected DNA findings led her on a path of self-discovery, family reconciliation, and ultimately, the inspiration for her new film, One Big Happy Family.
As Lisa explained, the DNA test indicated that only 50% of her genetic makeup aligned with what she had been told her entire life - that she was 100% Ashkenazi Jewish. The other 50% revealed a completely different ancestry, one that included a grandfather who was the same age as her, living just miles away. "It was enough truth for me to be intrigued, but enough that I was like, 'Okay, this test is wrong. This can't be,'" Lisa recalled.
In today's digital age, information about fertility, egg freezing, and IVF is readily available at our fingertips. But with so much content online, it can be challenging to separate fact from fiction. What's the truth about success rates? Is IVF a guarantee for building a family? And how do you cut through the noise of clickbait headlines to make informed choices about your reproductive health?
In this in-depth blog post, we'll dive into these questions and more with the help of Dr. Lucky Sekhon, a renowned reproductive endocrinologist and fertility expert. Drawing from both scientific evidence and personal experience, Dr. Sekhon shares her insights on navigating the complex world of modern fertility care.
When it comes to fertility care, there is often a divide between Eastern and Western approaches. On one side, you have the ancient wisdom of traditional Chinese medicine, with its focus on holistic wellness, acupuncture, and herbal remedies.
On the other, you have the evidence-based treatments of modern reproductive endocrinology, including IVF, intrauterine insemination, and advanced testing.
Trying to conceive can feel like a rollercoaster of emotions, and when you add in the complexities of fertility treatments, the journey can become even more daunting. One common question that often arises is whether it's safe to fly or travel during various stages of the fertility process. In this comprehensive guide, we'll dive deep into the evidence, expert advice, and practical tips to help you make informed decisions about travel during your fertility journey.
In this in-depth blog post, we'll dive into the science behind endocrine disruptors, explore practical tips for making safer choices, and uncover the powerful advocacy work being done to create systemic change.
Join us as we learn from author, lobbyist, and activist Lindsay Dahl on how to live a cleaner, healthier life without falling into the trap of perfectionism.
Have you been told that you have a tilted or retroverted uterus and left with many questions? What does this mean? Does it impact your fertility? How about miscarriage risk or carrying a pregnancy? In this comprehensive guide, we'll dive deep into the diagnosis of a retroverted uterus and what it means for your reproductive health.
Have you been diagnosed with a unicornuate uterus and are wondering what this means for your fertility and pregnancy risks? You may have heard of other uterine anomalies like a bicornuate uterus, a septate uterus, or an arcuate uterus and are curious if these could be the cause of your infertility and miscarriage problems.
In this in-depth article, we'll cover everything you need to know about unicornuate uterus - what it is, how common it is, diagnosis and treatment options, and most importantly, what it can mean for your fertility and pregnancy outcomes.
In this comprehensive guide, we'll dive deep into the differences between IUI and IVF, explore the success rates and considerations for each, and help you determine the best path forward for your fertility journey.
Whether you're just starting to explore your options or you've been trying to conceive for a while, this article will provide you with the information and insights you need to make an informed decision.
Ovarian cysts are a common occurrence, affecting many women throughout their lives. While the mere mention of the word "cyst" can spark feelings of concern, it's important to understand that not all ovarian cysts are cause for alarm. In fact, most are a normal part of the ovarian cycle and resolve on their own without any intervention.
In this comprehensive guide, we'll dive deep into the world of ovarian cysts, exploring the various types, their symptoms, causes, and treatment options. By the end, you'll have a better understanding of when to worry and the key questions to ask your doctor if you're diagnosed with an ovarian cyst.
In the world of in vitro fertilization (IVF), the image of patients surrounded by countless needles has become all too familiar. The sheer number of shots required during the IVF process has long been a significant barrier for many individuals seeking to build their families. However, a groundbreaking new protocol is poised to change the game, offering patients a more streamlined and patient-friendly approach to IVF.
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