Resources for Emotional Wellness

Your emotional wellness is everything.

To me, emotional wellness is as important as medical testing and evaluation. No matter where you are in your fertility journey, I’m here to give you permission to care for yourself through self-care. From nourishing your body to calming your mind to finding a creative outlet, I hope to give you the tools to support yourself from within.

Featured video:
Does Stress Cause Infertility

I cover the intricacies of diagnosing stress as an infertility cause, the connection between body and mind, the emotional experience of trying to build a family, and some of my favorite support communities for patients. For anyone who's looking to develop stress management toolkit, exercise mindfulness, and lower cortisol levels, this video is a must-watch.

 

Newest posts:

Newest posts:

Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness
Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness

Let’s talk about how to find the right fertility doctor for you. While these tips are specifically for fertility doctors, you can use these tips when you’re trying to find any doctor.

IVF, Fertility, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness

Your fertility doctor will become a critical player in your family-building journey, and trust is so important. Fertility is vulnerable, humbling, and sometimes frustrating—so this blog post includes red flags to watch for when finding your fertility doctor.

IVF, Fertility, Miscarriage, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness

As a reproductive endocrinologist, I love helping to build all types of families. When you have two people with two uteruses and (usually) four ovaries, there are many family-building options. Here are some of my top learning moments from working with lesbian patients.

IVF, Fertility, Emotional Wellness
 

My must-read picks:

My must-read picks:

Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness
Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness

Let’s talk about how to find the right fertility doctor for you. While these tips are specifically for fertility doctors, you can use these tips when you’re trying to find any doctor.

IVF, Fertility, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness

Your fertility doctor will become a critical player in your family-building journey, and trust is so important. Fertility is vulnerable, humbling, and sometimes frustrating—so this blog post includes red flags to watch for when finding your fertility doctor.

IVF, Fertility, Miscarriage, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness

As a reproductive endocrinologist, I love helping to build all types of families. When you have two people with two uteruses and (usually) four ovaries, there are many family-building options. Here are some of my top learning moments from working with lesbian patients.

IVF, Fertility, Emotional Wellness

Emotional Wellness content on TikTok:

@drlorashahine

Answer to @tiffanyblas20 I love educating on this - what else do you want to learn? #bpa #toxins #learnontiktok #tiktokpartner#PepsiApplePieChallenge

♬ FEEL THE GROOVE - Queens Road, Fabian Graetz

Emotional Wellness content on Instagram:

Popular posts:

Popular posts:

Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness
Finding the Right Fertility Doctor
IVF, Fertility, Emotional Wellness

Let’s talk about how to find the right fertility doctor for you. While these tips are specifically for fertility doctors, you can use these tips when you’re trying to find any doctor.

IVF, Fertility, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness
Red Flags in Your Fertility Doctor
IVF, Fertility, Miscarriage, Emotional Wellness

Your fertility doctor will become a critical player in your family-building journey, and trust is so important. Fertility is vulnerable, humbling, and sometimes frustrating—so this blog post includes red flags to watch for when finding your fertility doctor.

IVF, Fertility, Miscarriage, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness
5 Things to Know About Lesbian Baby-Making
IVF, Fertility, Emotional Wellness

As a reproductive endocrinologist, I love helping to build all types of families. When you have two people with two uteruses and (usually) four ovaries, there are many family-building options. Here are some of my top learning moments from working with lesbian patients.

IVF, Fertility, Emotional Wellness

Fertility

IVF

Miscarriage

Toxins

Join my supportive, passionate, and connected community of 350k+.

My social media channels are my platform for infertility and miscarriage education. I find joy in educating with these creative outlets and look forward to connecting with you there.

 

Find peace of mind with my free guide to easily decrease toxins exposure.