Top Tips for Nausea & Vomiting in Pregnancy

Written By Lora Shahine, MD

Morning sickness is a misnomer - nausea and vomiting in pregnancy can occur any time of day and night and leave you feeling miserable.

In this episode, Dr. Lora Shahine covers the causes of nausea and vomiting during pregnancy. She’s also sharing her expert tips for prevention and relief. It’s everything you’ve wondered, and need to know, right in one place!

In this episode you’ll hear:

[01:48] How common is nausea in pregnancy?

[02:36] Risk factors for nausea and vomiting in pregnancy

[03:49] Causes for nausea and vomiting during pregnancy

[07:26] Tips for prevention

[07:35] Treatment options & tips for relief

[17:55] When to worry or ask for help

Resources mentioned: 

ACOG review of Nausea and Vomiting in Pregnancy: https://pubmed.ncbi.nlm.nih.gov/29266076/

https://www.acog.org/womens-health/faqs/morning-sickness-nausea-and-vomiting-of-pregnancy

Acupressure point for relief

https://www.mskcc.org/cancer-care/patient-education/acupressure-nausea-and-vomiting

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Lora Shahine, MD

Dr. Lora Shahine, reproductive endocrinologist at Pacific NW Fertility and Clinical Assistant Professor at the University of Washington in Seattle, completed her residency in OBGYN at the University of California in San Francisco and fellowship in reproductive endocrinology at Stanford University. She is dedicated to educating and advocating for increased awareness of infertility, miscarriage, and the impact on environmental toxins on health through an active social media presence, teaching, clinical research, and authoring multiple blogs and books including best selling, ‘Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.’

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