Lifestyle Optimization for Improving Fertility

Talking lifestyle optimization for improving fertility with Authority Magazine. There is no one diet, perfect exercise routine, secret supplement to make people fertile but everyday choices that improve our overall health also improves our fertility. I break it down one question at a time.

Lora Shahine, MD

Dr. Lora Shahine, reproductive endocrinologist at Pacific NW Fertility and Clinical Assistant Professor at the University of Washington in Seattle, completed her residency in OBGYN at the University of California in San Francisco and fellowship in reproductive endocrinology at Stanford University. She is dedicated to educating and advocating for increased awareness of infertility, miscarriage, and the impact on environmental toxins on health through an active social media presence, teaching, clinical research, and authoring multiple blogs and books including best selling, ‘Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.’

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