BABY OR BUST PODCAST

I’m tired of infertility and miscarriage being full of shame and silence.

When 1 in 6 couples are struggling to build their family and 1 in 4 pregnancies end in miscarriage—these issues are more common than we realize. With my experience as a fertility doctor for almost 20 years and a former infertility patient myself, I don’t shy away from the tough questions and raw issues we all need to explore. Listen to Baby or Bust weekly for interviews with experts, stories from infertility warriors, and educational segments on all things fertility.


New!
My podcast was recommended by HeyReprotech’s “Good Listens 2022” - check it out!

The Future of Miscarriage Treatment with RPLA founder Megan Hanson
Lora Shahine, MD Lora Shahine, MD

The Future of Miscarriage Treatment with RPLA founder Megan Hanson

Megan Hanson is the Co-Founder and Executive Director of the Recurrent Pregnancy Loss Association (RPLA). Megan and her husband started RPLA in 2019 after their own experience of recurrent pregnancy loss. This nonprofit organization funds research into recurrent miscarriages and provides support to individuals and families who have lost pregnancies. 

In this episode of the Baby or Bust Fertility podcast, Dr. Lora Shahine and Megan go through the development and purpose of RPLA. They discuss challenges in miscarriage research and the need to raise awareness about how many women are impacted by recurrent miscarriage. Megan shares her personal journey with recurrent miscarriage, IVF, and gestational surgery, and the emotional toll all of this had on her path to parenthood. 

Read More
Two Years Post-Roe: Current State of Reproductive Rights in the US
Lora Shahine, MD Lora Shahine, MD

Two Years Post-Roe: Current State of Reproductive Rights in the US

On June 24, 2022, the Supreme Court overturned Roe v. Wade, not only eliminating the federal right to abortion care but threatening access to contraception, IVF, and many aspects of reproductive health. It’s been two years, so where are we now? 

In this episode of Baby or Bust, Dr. Shahine discusses the current state of reproductive rights in the US. She reviews exactly what lead to the Dobbs decision, why IVF stopped in Alabama for 3 weeks, and the resulting fallout of the overturn of Roe V Wade over the last 2 years. She leaves you with action items and resources to learn more.

Read More
Promise vs. Reality: Egg Freezing with Author Natalie Lampert
Lora Shahine, MD Lora Shahine, MD

Promise vs. Reality: Egg Freezing with Author Natalie Lampert

Natalie Lampert has insight into women's top questions about egg freezing, and she is here to share it with you. An award-winning journalist and author of The Big Freeze, her work focuses on women’s health and the fertility industry. Her story will answer your questions and provide insight into the world of egg freezing. 

In this conversation, Natalie and Dr. Lora Shahine discuss Natalie’s personal journey with fertility preservation, the historical context of egg freezing, the impact of big corporations' fertility benefits, the need for comprehensive information, and what to consider if you are thinking about freezing your eggs. 

Read More
How to Get an Accurate Pregnancy Test Result EARLY
Lora Shahine, MD Lora Shahine, MD

How to Get an Accurate Pregnancy Test Result EARLY

How early have you done a pregnancy test? 

Are you stuck questioning the result?

In this episode of Baby or Bust, Dr. Lora Shahine reviews pregnancy tests: when to test, how accurate tests can be, why testing too early can make things even more confusing, and what can cause both false negatives and false positives.

This episode is packed full of helpful information - save for reference and share!

Read More
Alabama Was a Warning: Fertility Law and Politics with Attorney AshLeigh Meyer Dunham
Lora Shahine, MD Lora Shahine, MD

Alabama Was a Warning: Fertility Law and Politics with Attorney AshLeigh Meyer Dunham

AshLeigh Meyer Duhham is one of five reproductive law lawyers in Alabama and the only one who has done IVF. She was front and center when IVF stopped for 3 weeks in early 2024 due to a lawsuit brought by IVF patients in front of the State Supreme Court. On this episode of Baby or Bust, Dr. Shahine asks AsLeigh to explain what happened in Alabama, how treatments restarted, and what the process means for access to IVF in the future.

AsLeigh explains why the way IVF restarted in Alabama is not a permanent solution and what this means for the future of IVF in Alabama and all of the United States.

Read More
Support After Miscarriage with Author, Therapist, and Speaker Lindsey Henke*Trigger Warning: Late Pregnancy Loss
Lora Shahine, MD Lora Shahine, MD

Support After Miscarriage with Author, Therapist, and Speaker Lindsey Henke*Trigger Warning: Late Pregnancy Loss

The loss of a wanted pregnancy, at any stage, is utterly heartbreaking. How in the world do you pick yourself up again after such a devastating loss? There is not a right or wrong way to grieve; there’s only your way.

On this episode of Baby or Bust, therapist, author, and speaker Lindsey Henke joins Dr. Lora Shahine to discuss the impacts of miscarriage, stillbirth, and loss. The founder of Pregnancy After Loss Support, Lindsey has her own heartbreaking story of a loss very late in her pregnancy. Lindsey’s story is raw and real, and she is so gracious to share it with us.

Read More
Balancing Act: Career, Family, and Infertility with Dr. Joyce Park
Lora Shahine, MD Lora Shahine, MD

Balancing Act: Career, Family, and Infertility with Dr. Joyce Park

With host Dr. Joyce Park, Dr. Shahine shares her story of finding her direction in life at the intersection of her infertility journey and her passion for women’s health. 

Both Dr. Park and Dr. Shahine became aware of the need for more education around infertility in the medical field. Their conversation also includes their experiences as fertility doctors on social media platforms, emphasizing the importance of connection, education, and innovation in the medical field. 

Finally, they discuss ethical challenges in reproductive medicine, including the tension between medical advancements and moral objections, and the need for compassionate care.

Read More
5 Tips for Getting Pregnant After 40
Lora Shahine, MD Lora Shahine, MD

5 Tips for Getting Pregnant After 40

The biological clock, geriatric pregnancy, poor egg quality, diminished ovarian reserve - if you’re trying to conceive in your 40s you’ve likely heard or been reminded of the link between age and fertility - but there is hope!

In this episode of Baby or Bust, Dr. Lora Shahine provides insights on optimizing reproductive health and making informed decisions about family planning into your 40s.

She covers age and fertility, family goals, the importance of early testing, practical tips for conception, and considerations for using IVF as a strategic family-building tool option.

Read More
Ectopic Pregnancy Explained
Lora Shahine, MD Lora Shahine, MD

Ectopic Pregnancy Explained

In this episode, Dr. Lora Shahine explains ectopic pregnancies — what they are, why they happen, and who may be most at risk. She discusses everything from how they are diagnosed to treatment options to what comes next.

No matter the circumstances, pregnancy losses are difficult. Please take care of yourself during this emotional time. And remember that your doctor is the best person to discuss your options with you.

Read More
What You Need to Know About the First Trimester
Lora Shahine, MD Lora Shahine, MD

What You Need to Know About the First Trimester

Do you find yourself Googling everything you feel or don’t feel to find out if it’s ‘normal’ in the first trimester of pregnancy? You’re not alone.

In this episode devoted entirely to the first trimester, Dr. Shahine talks about common experiences and things you might want to get checked out. She answers the top questions she hears from her own first-trimester patients and gives expert tips for a healthy start to your pregnancy.

Read More
Can CoQ10 Help You Get Pregnant Faster?
Lora Shahine, MD Lora Shahine, MD

Can CoQ10 Help You Get Pregnant Faster?

Supplements and “super foods” go in and out of fashion faster than bangs-or-no-bangs, and the latest “hot” supplement is CoQ10. Coenzyme Q10 is an antioxidant our bodies make naturally, or that we can get from dietary sources. However, as with anything you add to your body in a concentrated fashion like a supplement, you need to know the benefits AND the risks.

In this episode, Dr. Shahine is separating fact from fiction when it comes to the supplement CoQ10 and your fertility. There are some benefits to CoQ10, such as improving egg quality and sperm parameters, but it’s important to understand the evidence is still not definitive.

This episode will arm you with information you can take back to your healthcare provider. Then you’ll know what questions to ask to get a supplement regimen that is most beneficial to you.

Read More
Finding Safer Products with Lanning Ardente: Let Sorette Do the Research for You
Lora Shahine, MD Lora Shahine, MD

Finding Safer Products with Lanning Ardente: Let Sorette Do the Research for You

We know that toxins can be harmful, but what exactly is in the products you’re using? The ingredients are confusing. The marketing is confusing. What if someone were already researching pregnancy-safe products? Well, have we got good news for you….

Lanning Ardente, founder and CEO of Sorette, joins Dr. Shahine on this episode of Baby or Bust. Lanning explains toxins, so-called “blackbox” ingredients, and how to evaluate brands and products.

You’ll walk away from this episode with useful information to help you check products on your own. Lanning also shares three things you can do right now to find safer products to use on a daily basis.

Read More
Top Tips for Nausea & Vomiting in Pregnancy
Lora Shahine, MD Lora Shahine, MD

Top Tips for Nausea & Vomiting in Pregnancy

Morning sickness is a misnomer - nausea and vomiting in pregnancy can occur any time of day and night and leave you feeling miserable.

In this episode, Dr. Lora Shahine covers the causes of nausea and vomiting during pregnancy. She’s also sharing her expert tips for prevention and relief. It’s everything you’ve wondered, and need to know, right in one place!

Read More
The Hard Choice of Choosing to Live Child-Free
Lora Shahine, MD Lora Shahine, MD

The Hard Choice of Choosing to Live Child-Free

In this episode of Baby or Bust, Dr. Lora Shahine talks openly with Carrie Hauskens, founder of Blooming with Care. Carrie is sharing her eight-year struggle with fertility — a journey that ultimately ended with the decision to live child-free.

Carrie talks about what she went through, why she and her husband decided to stop fertility treatment, and the ways they both dealt (and are still dealing) with their grief. Carrie found support in the infertility community, which is why she started sharing her own story.

Read More
Pride in LGBTQI+ Family Building with Drs. Stephanie Rothenberg and Darcy Broughton
Lora Shahine, MD Lora Shahine, MD

Pride in LGBTQI+ Family Building with Drs. Stephanie Rothenberg and Darcy Broughton

June 2024 is the 50th anniversary of Pride in Seattle. In honor and celebration of LGBTQ+ family building, Dr. Shahine welcomes colleagues Dr. Stephanie Rothenberg and Dr. Darcy Broughton to talk about the Center for LGBTQ+ Family Building at Pacific NW Fertility.

Although the fertility community hasn’t always been inclusive and open to all family building options, Pacific NW Fertility (PNWF) has been proudly serving the Queer community since the organization opened its doors in 2005. In 2020, Drs. Rothenberg and Broughton co-founded the Center for LGBTQ+ Family Building at PNWF and they share what makes the Center unique.

‘It’s more than a website; it’s creating a safe place for all family building journeys with inclusive language, trained team members, and feedback from our patients.’

Read More
Anxiety Solutions with Somatic Trauma Professional Parijat Deshpande
Lora Shahine, MD Lora Shahine, MD

Anxiety Solutions with Somatic Trauma Professional Parijat Deshpande

If you’ve struggled to get pregnant, grappled through multiple IVF cycles, experienced a loss, or delivered early, you know first hand that pregnancy is NOT always blissful. Unfortunately for some, the process of building a family can border on traumatic.

If this is the case for you or someone you know, the information and insights from Parijat Deshpande could shed some light on how to work through the anxiety that lives alongside infertility and high-risk pregnancy.

Parijat is founder of Ruvelle, bestselling author, speaker, and high-risk pregnancy consultant. In this episode of Baby or Bust, Dr. Lora Shahine dives deep with Parijat into anxiety before and during a high-risk pregnancy and learning how to calm your nervous system so you can move through the trauma that causes your anxiety.

Read More
Father's Day with Infertility: Challenges & Coping Skills with Dr. Erica Bove
Lora Shahine, MD Lora Shahine, MD

Father's Day with Infertility: Challenges & Coping Skills with Dr. Erica Bove

With Father’s Day coming up in just a few days, you will walk away from this episode with tips on how to support the partner who isn’t getting the treatments but is still emotionally invested in the process. Or you can pass this episode along to that partner, providing self-care tips for a hard day.

Let’s make a little space for the “other” partner today. Dr. Lora Shahine opens up the conversation with her guest Dr. Erica Bove who is an OBGYN, Reproductive Endocrinologist and Fertility Coach.

Read More
Fighting to Protect IVF with Barbara Collura, Head of RESOLVE, Part 2
Lora Shahine, MD Lora Shahine, MD

Fighting to Protect IVF with Barbara Collura, Head of RESOLVE, Part 2

Who should have the power to decide on your future fertility options? What becomes of frozen gametes and embryos in this new, post-Roe political climate? And if you are ready to get involved, how do you actually advocate for reproductive rights? This is part 2 of Dr. Lora Shahine’s discussion with Barbara Collura, President and CEO of RESOLVE, the National Infertility Association. In this part of the discussion, Dr. Shahine and Barbara talk about the threats to IVF, access to fertility care, and effective ways to advocate for reproductive rights.

You’ll finish this episode more informed and ready to take action with one, two, or all three of the action steps Barbara provides.

Read More
Fighting to Protect IVF with Barbara Collura, Head of RESOLVE: The National Infertility Association
Lora Shahine, MD Lora Shahine, MD

Fighting to Protect IVF with Barbara Collura, Head of RESOLVE: The National Infertility Association

This week, Dr. Lora Shahine welcomes Barb Collura, President and CEO of RESOLVE, the National Infertility Association dedicated to advocating for fertility treatments and ensuring that building a family is attainable for all.

In this episode, Barb shares her fertility journey, details the issues IVF and other reproductive rights are facing, and explains why fighting to protect IVF is necessary.

Many in the reproductive space saw the writing on the wall long ago. Here, Barb and Dr. Shahine break down how the overturning of Roe vs. Wade has threatened the process of IVF. They also discuss how Personhood Bills in various states end up impacting IVF — intentionally or unintentionally.

Read More
Self Worth, Exercise Extractions, Body Image: Reflecting on How Infertility Changes You with Jesse and Doug from the Infertility Feelings Podcast
Lora Shahine, MD Lora Shahine, MD

Self Worth, Exercise Extractions, Body Image: Reflecting on How Infertility Changes You with Jesse and Doug from the Infertility Feelings Podcast

Infertility changes a person, physically, mentally, and emotionally — it affects our identity, our relationships, our hopes and expectations for the future. How we manage these changes will be different for each person.

In this unique and personal episode, Dr. Lora Shahine is a guest on the Infertility Feelings podcast with hosts Doug and Jesse. Listeners will hear her share her own fertility journey and all the emotions she experienced being simultaneously doctor and patient.

Read More