Fertility, Emotional Wellness Lora Shahine, MD Fertility, Emotional Wellness Lora Shahine, MD

Thanksgiving Infertility Survival Tips: How to Cope in 2020

Thanksgiving can be a joyful time for gathering with family and friends, but it can be full of triggers when you’re dealing with infertility and miscarriage. Thanksgiving in the midst of a 2020 global pandemic will definitely be different but connecting with family and friends either in small in person gatherings or over phone, FaceTime, or a Zoom-enabled dinner can still provide the stinging reminder of the frustrations of family building. Keep reading to learn coping skills for navigating the minefield of questions and suggestions that come with all the holidays.

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IVF Lora Shahine, MD IVF Lora Shahine, MD

Cost of IVF: How do people pay for fertility treatment?

As if struggling with infertility isn’t hard enough. Add the frustration for navigating treatments that may or may not give you the family of your dreams and you’ve got a recipe for frustration and confusion. Continue reading if you want to learn the real cost of IVF, whether your state mandates infertility coverage, and how you can make a strategic plan to move forward.

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Miscarriage, Fertility, Emotional Wellness Lora Shahine, MD Miscarriage, Fertility, Emotional Wellness Lora Shahine, MD

Holiday Survival Guide with Infertility and Miscarriage

Holidays are tough when you do not have the family of your dreams yet. If you or someone you love is struggling with infertility or miscarriage this holiday season, this post is for you. Read here about tips and reassuring suggestions for navigating the holidays while you are trying to conceive.

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Fertility Lora Shahine, MD Fertility Lora Shahine, MD

Fitness and Fertility: To Exercise or Not to Exercise While Trying to Conceive

It can be confusing as a patient trying to navigate the conflicting advice from the internet, friends, and family. Women are told everything from ‘Absolutely no exercise while trying to conceive!’ to ‘Exercising is great!” Women are left confused and often terrified of doing the wrong thing, and they may stop exercising completely losing a healthy way of maintaining fitness. Every patient is unique, but everyone should keep their body moving in ways that are right for them. Instead of broad, general, and dogmatic rules, let’s review the literature and some unique situations to help

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Toxins, Fertility Lora Shahine, MD Toxins, Fertility Lora Shahine, MD

BPA and Your Fertility: What You Need to Know Now

BPA (2,2-bis(4-hydroxyphenyl) propane) or bisphenol A is a carbon-based synthetic compound that has been used in many household products since the 1950s. In recent years, serious concerns about BPA’s effects on reproduction has called into question it’s widespread use. BPA has been linked to infertility, miscarriage, and more, and legislation can be slow to catch up with scientific evidence when it comes to protecting consumers. In the case of BPA and your reproductive health, you should be your own advocate.

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Fertility, Emotional Wellness Lora Shahine, MD Fertility, Emotional Wellness Lora Shahine, MD

Does Stress Cause Infertility? Answers From A Fertility Specialist

As a fertility specialist, one of the most common questions I get from my patients every day is "Does stress cause infertility?" Some studies suggest a mind/body connection between stress and health issues and infertility is one of the most stressful challenges someone can face. What does the evidence show? How do I answer this question?

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Emotional Wellness Lora Shahine, MD Emotional Wellness Lora Shahine, MD

Reproduction Is NOT Small Talk: Think Before You Ask

Why are people’s reproductive choices or family situations considered open game for small talk? As a fertility doctor, patients talk to me about this all the time: While they are struggling to complete their family with fertility treatments, they are bombarded with questions from family, friends, and even strangers about their reproductive plans and choices. As a woman, I have been asked inappropriate questions from well-meaning strangers (assume best intentions!) ― but enough!

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